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EASY WAYS TO DECLUTTER YOUR LIFE AND IMPROVE FOCUS

EASY WAYS TO DECLUTTER YOUR LIFE AND IMPROVE FOCUS In our day to day lives, it’s very easy for us to feel overwhelmed. We are constantly bombarded with information and the accessible nature of technology has made it harder to ‘switch off.’ The lack of organisation and mess of life can have a huge impact on our mental performance. All of this clutter can be managed by sitting down, paying a little more attention to detail and using some of these tips to find some order and peace of mind. 

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TIPS TO HELP YOU MAINTAIN YOUR FOCUS

TIPS TO HELP YOU MAINTAIN YOUR FOCUS Whether its gaming, study, work, or just general day to day activities, we find ourselves performing at our peak when we can maintain focus on the task at hand. Maintaining and losing focus is part of a cycle that we face every day, but how can we ensure that we maintain focus for longer periods of time? Let’s take a look at some techniques.

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