What is a Nootropic Drink?
A nootropic drink is a functional beverage designed to optimise brain function and health.
What's in a Nootropic Drink?
Nootropic drinks contain ingredients known as nootropics. By definition, nootropics are compounds that enhance cognitive functions including memory, motivation, concentration and learning capabilities.
Nootropics can be divided into two categories: synthetic, lab created compounds or natural earth grown nootropics. Shine+ contains only natural nootropics ensuring both safety and effectiveness.
Ginkgo Biloba is one of the oldest surviving tree species on earth, leading to its description as a ‘living fossil’. Ginkgo Biloba does much of the heavy lifting when it comes to enhancing both working and long term memory through its vasodilator, anti-oxidant and neuroprotective effects.
+ Learning capabilities
Evidence supporting Ginkgo Biloba
Stough, C., Clarke, J., Lloyd, J., & Nathan, P. J. (2001). Neuropsychological Changes After 30-day Ginkgo Biloba Administration In Healthy Participants. International Journal of Neuropsychopharmacology, 4(2), 131-134.
Mahadevan, S., & Park, Y. (2008). Multifaceted Therapeutic Benefits Of Ginkgo biloba L.: chemistry, efficacy, safety, and uses. Journal of Food Science, 73(1), R14-R19.
Scholey, A. B., & Kennedy, D. O. (2002). Acute, Dose‐dependent Cognitive Effects of Ginkgo Biloba, Panax Ginseng And Their Combination In Healthy Young Volunteers: Differential Interactions With Cognitive Demand. Human Psychopharmacology: Clinical and Experimental, 17(1), 35-44.
Green tea (L-theanine & EGCG) + Caffeine
Green tea prepared from the leaves of Camellia Sinensis contains L-theanine, EGCG and caffeine, a well known synergistic combination for mental performance. The pairing of L-theanine and caffeine produces an increase in alpha brain waves, a state associated with a calm and relaxed focus.
+ Reduce mental fatigue
Evidence supporting Green tea (L-theanine & EGCG) + Caffeine:
Feng, L., Chong, M. S., Lim, W. S., Gao, Q., Nyunt, M. S. Z., Lee, T. S., ... & Ng, T. P. (2016). Tea Consumption Reduces The Incidence Of Neurocognitive Disorders: Findings From the Singapore Longitudinal Aging Study. The journal of nutrition, health & aging, 20(10), 1002-1009.
Camfield, D. A., Stough, C., Farrimond, J., & Scholey, A. B. (2014). Acute Effects Of Tea Constituents L-theanine, Caffeine, And Epigallocatechin Gallate On Cognitive Function And Mood: A Systematic Review And Meta-Analysis. Nutrition reviews, 72(8), 507-522.
Owen, G. N., Parnell, H., De Bruin, E. A., & Rycroft, J. A. (2008). The Combined Effects Of L-theanine And Caffeine On Cognitive Performance And Mood. Nutritional neuroscience, 11(4), 193-198.
Turmeric a popular superfood, contains curcumin, a polyphenol from the rhizome of turmeric. Curcumin has been shown to be neuroprotective due to its ability to cross the blood brain barrier and exert an anti-oxidant effect.
Evidence supporting Turmeric (Curcumin):
Cox, K. H., Pipingas, A., & Scholey, A. B. (2015). Investigation of the effects of solid lipid curcumin on cognition and mood in a healthy older population. Journal of psychopharmacology, 29(5), 642-651.
Rainey-Smith, S. R., Brown, B. M., Sohrabi, H. R., Shah, T., Goozee, K. G., Gupta, V. B., & Martins, R. N. (2016). Curcumin and cognition: a randomised, placebo-controlled, double-blind study of community-dwelling older adults. British Journal of Nutrition, 115(12), 2106-2113.
Sharman, J., Galeshi, R., Onega, L., Ashby, S., & Sharman, K. (2017). The Efficacy of Curcumin on Cognition, Depression, and Agitation in Older Adults with Alzheimer’s Disease. The Open Nutrition Journal, 11(1).
Siberian Ginseng (Eleutherococcus Senticosus) is technically known as an adaptogen. An adaptogen is widely defined as a substance that may increase work capacity during times of strenuous activity and reduce the effects of stress on the body.
Evidence supporting Siberian Ginseng:
Cicero, A. F. G., Derosa, G., Brillante, R., Bernardi, R., Nascetti, S., & Gaddi, A. (2004). Effects Of Siberian Ginseng (Eleutherococcus senticosus maxim.) On Elderly Quality Of Life: A Randomized Clinical Trial. Archives of Gerontology and Geriatrics, 38, 69-73.
Asano, K., Takahashi, T., Miyashita, M., Matsuzaka, A., Muramatsu, S., Kuboyama, M., ... & Imai, J. (1986). Effect of Eleutheroccocus Senticosus Extract On Human Physical Working Capacity. Planta Medica, 52(03), 175-177.
Kuo, J., Chen, K. W., Cheng, I. S., Tsai, P. H., Lu, Y. J., & Lee, N. Y. (2010). The Effect Of Eight Weeks Of Supplementation With Eleutherococcus Senticosus On Endurance Capacity And Metabolism In Human. Chin J physiol, 53(2), 105-11.
Vitamins B2, B6 & B12
B vitamins are essential for normal physiological functioning, yet are not produced in the body, and are therefore known as “essential vitamins”, which must be obtained from the diet. B vitamins act as coenzymes, meaning they are essential for many key reactions in the body.
In relation to brain function, B vitamin play an important role in the synthesis of neurotransmitters such as dopamine and serotonin, whilst also regulating homocysteine levels, allowing the brain to function optimally.
+ Brain health
Evidence supporting B vitamins:
Kennedy, D. O. (2016). B Vitamins And The Brain: Mechanisms, Dose And Efficacy—A Review. Nutrients, 8(2), 68.
McGarel, C., Pentieva, K., Strain, J. J., & McNulty, H. (2015). Emerging Roles For Folate And Related B-Vitamins In Brain Health Across The Lifecycle. Proceedings of the Nutrition Society, 74(01), 46-55.
Smith, A. D., Smith, S. M., De Jager, C. A., Whitbread, P., Johnston, C., Agacinski, G., ... & Refsum, H. (2010). Homocysteine-lowering By B Vitamins Slows The Rate Of Accelerated Brain Atrophy In Mild Cognitive Impairment: A Randomized Controlled Trial. PloS one, 5(9), e12244.
AUSTRALIAN STEEPLECHASE ATHLETE
Tayla balances thinking, feeling and doing better by not worrying about the things that are out of her control and focusing on the things that are. This mentality has allowed Tayla to achieve an enormous amount both professionally and personally including a career change from professional walking to steeplechase.
Tayla is hungry, she doesn't allow the speed bumps in life to get in her way, instead, she approaches every situation with a win or learn mentality. Some of Tayla's professional achievements include competing on the world stage as a junior.
Favourite Shine - Shine Mixed Berry 100 mL Shot
PROFESSIONAL RUGBY PLAYER AND FITNESS ENTREPRENEUR
Ben is a former Western Force Rugby player, fitness fanatic and co-owner of @recoverylab.hq
In other words, Ben is heavily aligned with thinking, feeling and doing better every day. Ben has strategically combined his passions for the world of fitness and business to create a space of work-life integration.
We are excited to have Ben running alongside us on our mission to help people think, feel and do better. The hunger and passion that both Shine and Ben bring to every situation makes this partnership a strong force against bad energy!
Favourite Shine - Shine Charged Grape 500 mL
AUSTRALIA'S #1 BREATHWORK AND COLD EXPOSURE INSTRUCTOR
Johannes has led an inspiring life of tremendous self-discovery, enlightenment, and diversity. Although coming from a rocky upbringing, he never failed to hustle better while staying busy with creative endeavours.
By a shocking twist of fate, he was introduced to something unexpected that would alter the direction of his life forever – controlled breathing. He has since relentlessly cultivated knowledge on the subject by working alongside brilliant minds such as Wim Hof, Laird Hamilton, and now teaches the art to world-renowned clientele such as David Goggins, Ludovico Einaudi, A-League Sports Teams, and some of Australia's largest companies. The future is brighter than ever for Johannes and Breathless as we join forces to help people think, feel and do better every day.
Shine Favourite - Shine Strawberry Apple 330 mL
LIFESTYLE COACH & SPEAKER
Nathan's young, hungry, smart, loyal and his future is most definitely bright.
Nathan is the ultimate think, feel, and do better ambassador. He is on a mission to teach young individuals how to navigate post-school life with useful money, study and life skills through his platform @unclenathanco on TikTok and Instagram.
We are grateful to have Nathan on the team and even more excited about what the future holds for him here at Shine!
Favourite Shine - Shine Orange Mango 250 mL
Maddie Coates is an Australian sprinter and athlete. She competed in the women's 4 × 100 metres relay event at the 2019 World Athletics Championships. Some of Maddie’s professional achievements include the 2019-Doha World Championships (4x100m relay) and the 2019-Yokohama World Relays (4x100m).
Honesty, kindness, respect, balance, compassion and happiness are all values which Maddie feels strongly about and is always motivated and excited to create new relationships with people who like Maddie are aiming to hustle better everyday.
Favourite Shine - Shine Peach Passionfruit 330 mL
FITNESS & WELLBEING COACH
“If you want to think, feel and do better, it comes down to the daily choices we make and what we put into our bodies.” - Jackson Harding
Jacko is an incredibly strong individual both mentally and physically. Over the years he has built a wealth of knowledge within the world of fitness and with that implemented a work-life integration lifestyle of training others to reach their ultimate potential and competing at the same time. Jackson is heavily aligned to the Shine value “Kaizen” as he aims to get himself and his clients 1% closer to their goals every day both personally and professionally.
Favourite Shine - Shine Charged Wild Tropical 500 mL
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LET'S RID THE WORLD OF BAD ENERGY. ITS TIME TO THINK, FEEL AND DO BETTER!